Workout Routines : Exercise Routines for Toning Your Obliques

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Uploaded by on Mar 7, 2009

The obliques are located at the sides of the abdomen, and a number of exercises can be performed to target the obliques, such as the wood chop. Use a medicine ball to help exercise the oblique muscles with help from a fitness trainer in this free video on exercises and working out.

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  • is tht with a weight ball?

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