TRIANGLE POSE Explained, YOGA
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That doesn't look easy!
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ahh love this video.. great explanation!
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It's a smart idea to get your students in front of the camera.
Cause when you're teaching them you're making a lot of very useful comments (how to move the back or how the energy should flow and so on).
Keep it going!
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Great explanation, Esther.
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Nice! Very,very helpful for me thank u! I feel discomfort in the opening action, but I hope to dissipate over the time.
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great explanation
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Esthers videos are great.Thanks
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what help me is to see how they got the back foot on the ground from down dog
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Very nice explanation once more!
I actually never knew that the spine should be vertically aligned with the legs... We're learning something every day!
mariomcg 2 years ago 3
Nice to see you working with students! Very nice adjustments, both physical and verbal.
Colortiniz 2 years ago 2