Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Core Exercises : 90-90 Diagonal Sit Ups for Core Training

Loading...

Sign in or sign up now!
3,687
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Mar 14, 2008

Doing diagonal sit ups in the 90-90, or tabletop, position can help to strengthen core muscles such as the obliques. Learn how to do 90-90 diagonal sit ups in this free core training workout video.

Expert: Kirk Vickers
Bio: Kirk Vickers is the owner of TRIAD Performance Gym and Training Center. He was twice voted as one of Americas Top 100 Trainers by Mens Journal Magazine.
Filmmaker: Travis Waack

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • جيد

  • なるほど!

    学びました!!

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more