DB Seated Curls 65x8
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Uploader Comments (Sporto4323)
Top Comments
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@verano29 bro, ur theory that perfect form with baby weight makes u grow is a joke. i can't stress enough how incorrect this is. You have to overload the muscle, maintain DECENT form, and control the negative. you don't have to not move your elbow at all or sit so perfectly straight, that is not necessary and you will see that almost all successful bodybuilders train in this way. I hate this false information being spread as fact.
11 months ago 36
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@Bsnakes - Agreed 100%!
10 months ago 11
All Comments (124)
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what difference does standing up or sitting down make?, SERIOUS QUESTION
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Lol I meant to like it! NOT dislike the video YOUTUBE! ugh
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@mofon1 Same here (: My bicep fatique and wont recover. I might do 15 reps first set of DB curls, and the next set after a break on 2-3 mins i can only hit like 10 reps - max!
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@verano29 Calling this bad form just proves you've never lifted above 5kg
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this looks easy (to you )
everytime i do db bicep curls after 4 set of 6~8reb of 70 barbell.
i can't even curl a 25bd for 4 reps....
am i not resting enough or what....
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Fucking beast.
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biceps of a champ nice man!! im curling 45s right now as my max of course i can get like 5 reps
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perfect. He was right on the edge of muscle failure.
Yeah, there was swing...but I mean, he's seated for one and if his arms are any indication, he's doing something right.
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farrrk bro. you got a pretty admirable physique
mordeathmark 2 months ago
@mordeathmark - Thanks!
Sporto4323 2 months ago
Out of curiosity- what do you listen too while your working out?
moeller1234567890 11 months ago
@moeller1234567890 - It all depends on the mood really - most of the time it's some form of 70s rock and roll!
Sporto4323 10 months ago 7