Flex Magazine Workout Kevin Levrone Shoulders
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Shawn ate a radio for pre-workout
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@pavy415 It's called full range of motion. You will "fuck up" your elbows only if your form is bad and you're trying to lift heavier weights than you are able to.
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Your not supposed to go all the way down just till your chin or will fuck up elbows
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LOL. Boyer looks like one of those bad guys from the NES version of Double Dragon.
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@exposingPHONIES It still doesn't matter, whether you take steroids or not, if you can't train right and stress the muscle properly.
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@freakoutguitarsolo1 It doesn't matter how much weight you use if you can't put the stress on the muscle.
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@kQllejQlle That's right! Boyer had one of the most awesome bicep-peaks back in the day.
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coe*
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@kQllejQlle Boyer Boe. Younger bodybuilders should have more knowledge of the bodybuilding history and know the biggest names.
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who is the white guy?
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I am 32 yrs old, and i loved FLEX training videos. I have been training for almost 20 yrs. I stayed up late night just to watch these videos for inspiration and motivation. Watching now still makes me want to get off my ass and hit the gym. i never did get the split bicep like Mr. Coe. love to the people that hit the gym. haters will never know the sacrifice, commitment, or premise of lifting. big is beautiful.
lementino 10 months ago 4
I love these shows
kingofcraig 7 months ago 3