Fitness Training Basics : How to Get a Perfect Body
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not for nothing, but this cage fighter needs to learn to kick
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17th comment!
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Now i see how peoples cann be stupid indeed, this guys is explaining that before u start with building up ur body u should be informed what muscle bass i good for u and how to train...how he said, which muscle and body mass is good for one person does not has to be good for another one so reallize first what u´re gonna type here.
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and remember ... the earth is a shpere!
lol
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13 comments
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Im 8stone 8lbs and 5ft 10inches tall.
I know im underweight. I wanna know my ideal body mass roughly. lol
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individual..blablabla..individ
ual..blablabla.. individual.. :P sorry haha i just noticed
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okay lame fukz y r u counting da fukin coments!
ToKsiCk01 3 years ago 8