Fitness can be fun

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
862 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 21, 2008

Learn how to keep fit and have fun in your 40s, 50s, 60s and 70s in Wednesday's Live More special section in The Patriot Ledger. Nationally recognized fitness expert Wayne Westcott of the South Shore YMCA in Quincy and Rita La Rosa Loud,fitness research director, demonstrate exercises you can do at home.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • this man is my teacher at quincy colleg he is soo brilliant if u need info on fitness askm him he is a guru

  • Thanks for sharing Dr. Westcott!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more