PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일) | POP Cardio

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This is my POP Cardio dance routine to PSY's "Gangnam Style". Follow along to get some SERIOUSSSSS calorie burn!!!!! I guarantee that you will be sweating at the end of this!

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

• Category

  Howto & Style

[Ren Davis]

That awkward moment when Cassey looks amazing doing the thrusts and I just look like I'm having a seizure....

[sims2lovealot]

Can you please do a Big Bang Fantastic Baby work out? That would actually be the best!!!

[AskSairen]

Why in every workout tutorials the girls have their hair untied, I will be dying!!

[Shealynne7]

This video makes me so grateful for my curtains.

[Solnutschka]

do such a workout with that power by justin bieber and will i am *-*

[hannah strøbech]

i just love you cassey

[puppy poodle]

I am addicted to all her videos!!! Been working out for the past hour!

[Noemi Toledo]

lol @ purple cassi

[Claudia B]

This was so much fun!

[itsbeautiesone grace]

Amazing video!

[BlueClayCrown]

She is right! I died - but it's amazing, funny and really fat burning!