PSY GANGNAM STYLE Cardio Dance Workout! (강남스타일) | POP Cardio
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Published on Sep 6, 2012
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This is my POP Cardio dance routine to PSY's "Gangnam Style". Follow along to get some SERIOUSSSSS calorie burn!!!!! I guarantee that you will be sweating at the end of this!
*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
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Standard YouTube License
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Top Comments
Ren Davis 1 week ago
That awkward moment when Cassey looks amazing doing the thrusts and I just look like I'm having a seizure....
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sims2lovealot 1 week ago
Can you please do a Big Bang Fantastic Baby work out? That would actually be the best!!!
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All Comments (2,687)
AskSairen 5 hours ago
Why in every workout tutorials the girls have their hair untied, I will be dying!!
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Shealynne7 13 hours ago
This video makes me so grateful for my curtains.
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Solnutschka 13 hours ago
do such a workout with that power by justin bieber and will i am *-*
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hannah strøbech 20 hours ago
i just love you cassey
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puppy poodle 1 day ago
I am addicted to all her videos!!! Been working out for the past hour!
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Noemi Toledo 1 day ago
lol @ purple cassi
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Claudia B 1 day ago
This was so much fun!
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itsbeautiesone grace 2 days ago
Amazing video!
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BlueClayCrown 2 days ago
She is right! I died - but it's amazing, funny and really fat burning!
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