How I lost the weight (PART 2)

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A second video giving you a bit more about what I ate and eat to maintain my weight!

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[Christopherslady]

I don't know if you know this about Splenda, but the artificial nature of the chemicals mixed with your natural digestive chemicals turns the Splenda into small doses of Chlorine. Equal is the same way but it's turned into trace amounts of the poison used to kills mice and rats.

If you have to use something other than real sugar..please consider Truvia. It's a natural plant derived sweetner with little to no calories per packet. It's so much better for your body to use natural products.

[doaplu]

Vegan/vegetarian with occasional fish - way to go!

[Mokurentate]

Why whole wheat?

[GIRLY4293]

BEAUTIFUL BRWN BBYDOLL YOU ARE MY INSPIRATION AND YOU HAVE MOTIVATED ME TO KEEP MOVING FORWARD WITH MY WEIGHT LOSS JOURNEY AND TO NOT GIVE UP ON MYSELF AND I WANT TO THANK YOU

[nicoleahamilton]

The questions is does she answer any questions???

[jwashjamal]

Great job! You are beautiful inside & outside. I think a lot of you are STILL missing the big picture. She did her research & found what worked for her & stuck with it. She lost the weight & kept it off for over 2years now. Everyone has an opinion but you always need to remember you can't force your believes or lifestyle on anyone.

[patopotatoful]

@junklemon67 No way!!! The same one I'm using! My sister hae tried and it worked well for her and now it's my chance to try how amazing the diet is. If I'm not mistaken the site is WeightLossAction.Info.

[ShandaBear62]

What kind of milk do you use for your cereals?

[senojblahnik]

@marcie101080 Try Special K Chocolate Delight cereal or many of their 90 calorie bars that have enough chocolate to satisfy you! If you love just plain chocolate, try eating bar that contain 60% cocoa, because these bars usually have less sugar in them, just try to stick to a 1oz or so! Hope this helps! 

[marcie101080]

I HAVE A TASTE FOR CHOCOLATE CERTAIN TIMES OF THE MONTH...WHAT CAN GIVE ME THAT CHOCOLATE TASTE

[marcie101080]

IS THERE A WEBSITE THAT HAS VEGETARIAN RECIPES..I STARTED A VEGETARIAN DIET BUT I RAN OUT OF IDEAS...I LOOOVE TILAPIA

[26yve]

I usually have 2 or 3 of those @ 50m cals. "IDK how many that is? Ahh that would be 150........