How To: Fusion Glide
Loading...
Uploader Comments (ScottHermanFitness)
Top Comments
-
...I miss the TCSHH
4 months ago 52
All Comments (41)
-
scott, this is off topic. but, do you do anything special to keep your skin so perfect looking?
-
lmao wtf is this pussy exercise hahaha im only subbed to watch these joke "exercises" hahahah keep em coming
-
this is the type of stuff I am starting to dig man, good job. Weightroom could use a break every now and then
-
Man, I thought it said "Fusion guide", I expected some goku and vegeta shit.
-
Scott, you should get a permit that allows you to never have to wear a shirt no matter where you go
-
cool
-
i clicked on this link thinking he was going to do the fusion dance from dragonball z LOL =[ (good vid though)
-
Hello Scott, I have a question.
I'm about 6 foot 1, nineteen and will start hitting the gym soon as I'm fairly slim and want to gain some mass. However I noticed I have some stretchmarks on my lowerback and hips.. is this normal to have for guys and can exercise get rid of them? Thanks!
-
Thanks for that! Very interesting movement
-
awsm
- 1:45
How To: Seated Incline Dumbbell Bicep Curlby ScottHermanFitness27,823 views
- 1:53
How To: Floor Wiperby ScottHermanFitness13,615 views
- 7:48
First-Of-The-Month: Muscular Endurance Trainingby ScottHermanFitness17,995 views
- 6:56
Hit Your Mark!by ScottHermanFitness16,229 views
- 1:58
How To: Dumbbell Pull-Overby ScottHermanFitness143,009 views
- 1:56
405lbs Deadlift- First Time!by ScottHermanFitness58,574 views
- 2:50
How To: Resistance Band Reverse Flyby ScottHermanFitness12,481 views
- 5:35
The Real World Los Angeles - The Blanket Incident (Full Version)by MamacitasBikini24,912 views
- 1:40
How To: Dumbbell Tricep Pressby ScottHermanFitness87,035 views
- 0:26
Preacher curlsby JulianNavarro215239,040 views
- 2:00
How To: Incline W Raiseby ScottHermanFitness14,610 views
- 1:17
How To: Plankby ScottHermanFitness560,220 views
- 2:12
How To: Dumbbell Stepping-Lungeby ScottHermanFitness170,583 views
- 1:38
How To: Hover Glideby ScottHermanFitness12,165 views
- 4:41
Bounce With It! (Jump Rope Routine)by ScottHermanFitness11,391 views
- 4:45
Treadmill Cardio-Agility Routine!by ScottHermanFitness45,582 views
- 1:43
How To: Zottman Curlby ScottHermanFitness45,484 views
- 3:47
Junko Furuta's Final Day.mp4by pitchboyful348,349 views
- 1:30
How To: Decline Push-Upby ScottHermanFitness12,524 views
- 3:59
No Cars Go (Arcade Fire cover) Maxence Cyrinby overflowed66623,752 views
Scott, thanks for sharing.
I dropped 32# in 6 months through eating properly and walking 30 minutes a day. I plateaued.
I'm now adding beginning weightlifting, because I want muscles to burn calories 24/7.
I was told burnouts are a good way to get bigger. But I've seen different versions of burnouts. Some styles descend and others ascend. If you haven't already done so, can you do a video on the subject?
Thanks,
Doug
San Francisco, California
TeleTubeee 4 months ago 10
@TeleTubeee sure, but my friend you are forgetting that going up or down doesnt really matter because the only way you will gain mass is by upping your calories. You should be changing your routine every 4-6 weeks regardless. check out the SHF meal plan system. It will help you for sure! :)
ScottHermanFitness 4 months ago 5
scott i think you should start doing reviews about different workouts such as insanity, rush fit, and p90x. thumbs up so he can see.
halljake16 4 months ago 36
@halljake16 that would be a lot of fun! Great suggestion!
ScottHermanFitness 4 months ago 16
do you have any videos of biceps workout at home without equipments?
Boredkidification 4 months ago 5
@Boredkidification yes, check out "Bicep Contraction Curl" :)
ScottHermanFitness 4 months ago 5