SuperTraining.TV: Stan "Rhino" Efferding 2,226 Raw Total NO KNEE WRAPS All 8 Lifts

Check out Stan Efferding's World Record Setting Squat and Total, with NO KNEE WRAPS!! Stan is the reigning World's Strongest Pro Bodybuilder.

This total, 2,226 LBS, beats Konstantin Konstantinovs previous Raw total with no knee wraps, 2,171. Stan also set the Raw with no knee wraps Squat Record, beating the previous 850 LBS with a 854 LBS Squat!

Read the blog about this video: http://supertraining.tv/?p=1461

(This video was shot by Jim McDonald and Steve Loveall. Photos are by Sam McDonald. Edited by Jim McDonald.)

You can find Stan @
http://StanEfferding.com

You can find Super Training @
http://supertraininggym.com
http://supertraining.tv

You can find Jim @ http://about.me/jim_mcdonald

Believe Media/Mass Muscle TV are producing a DVD documenting Stan's training for this meet and the defense of his title as World's Strongest Pro Bodybuilder.

You can find MassMuscleTV @
http://MassMuscle.TV
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Category:

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Tags:

• Powerlifting
• sacramento
• supertraining.tv
• Stan Efferding
• Stan Efferding World Record
• Raw Powerlifting
• Stan Efferding Raw
• Stan Efferding Raw Total
• Konstantin Konstantinovs
• Mark Bell
• Super Training Gym
• Stan Efferding No Knee Wraps
• World Record
• Bodybuilding
• Proving It
• Stan Efferding Proving It
• rhino
• Raw squat
• raw bench
• raw deadlift
• team super training
• bodybuilding

[PandizMusic]

It looked like he was very tired for the deadlift already.

[jimmcd1234]

@PandizMusic He'd been sick for a few days.

[k2boarderbm7]

what a beast. at the end there that wasnt an injury was it?

[jimmcd1234]

@k2boarderbm7 Yes, there was an injury. Hopefully it's not going to be too bad.

[ARMFlGHT]

Awesome work RHINO! That squat was off the chain! FUCKING DEEEEEEEP Almost ATG! BTW what was stans weight in this video? Looks thicker then your last PL meet @ 275lbs class

[jimmcd1234]

@ARMFlGHT Stan was sick going into the meet and weighed 274 the morning of the meet.

[riveraatc]

So let me get this straight. 2,226 with no gear, multiple heavy lifts and sick at 274, not to mention his age! I think we found the real Chuck Norris!

[pisswizzard]

Absolutely epic show of strength. But the real question is.......did Juan John beat Mark's record??!?! :-D

[chrischaos4]

I love his deadlift, slow off the floor then just pops up when he gets to his knees!

[KiLLtRoCiTy01]

My jaw literally dropped when he got that 854, after seeing the 821 I thought he was gonna get stapled. unreal.

Is stan one of those guys that doesnt get alot out of knee wraps? I know some people get literally like 70lbs+ out of them while others get maybe 20-40lbs or even less. Even if hes one of those middle of the road guys that gets 40ishlbs outta them, he could realistically have a shot at a 900lb wrapped squat.

[KTMONEY100]

@SwoledIke The pull-up champion sounds like a crossfitter lol

[SwoledIke]

@big973e , If your not going parrallel it dont count.

[SwoledIke]

@Hadselll Box squats are not good for a raw lifter. Box squats are helping you get use to "sitting back" like you do when wearing a squat suit. Box squats will make you a lazy biotch if your raw. Go deep and heavy!

[SwoledIke]

@pumitaproductions Pullup Championship? LMAO!!!!!

[LoisChereehk74]

also nie mehr schuften bin so reich

[pumitaproductions]

this is fucking awesome, there's no doubt about that. i feel like you should take your total and multiply by how many BW pullups you can do, that's how awesome you are in terms of my scoreboard. i dont give a fuck if someone has a 3000 pound total and can do less pull ups than me :P

[derek2222222]

btw what goldberg SHOULD have looked like.

[derek2222222]

what the fuck are all these guys on. genetics or not NOT natural.