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Healthy Cooking: Fruity Dessert Recipes!

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Uploaded by on Jun 26, 2009

Try these easy summer recipes that are sweet and fruity dessert ideas! http://diet.com/videos/

Grilled Pineapple
Sorbet Cookie Sandwiches
Chocolate Bananas
Banana "Ice Cream"

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  • likes, 14 dislikes

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Uploader Comments (diethealth)

  • The banana ice cream is such a great idea. I need one of those blender stick things.

  • you can do it in a regular blender as well.

Top Comments

  • i like how most of this doesnt fall under the healthy category at all..... it does fall under a "healthier" way of life but not what i thought this channel stood for..

  • Nutella has hydrogenated oil (last time i checked) doesnt sound healthy at all to me. Try nut butters like almond or pumpkin butter I loooove pumpkin butter with apples!

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  • lol these are not healthy at all maybe better then the junk ones but not that healthy but it would be good for children since you dont wanna be too strict with them thanks anyway .

  • @aunaturalebelle Calories per 1 oz Banana : 25 with .09g of Fat, Saturated fat is .032g, 0 Sodium, 0 Cholesterol.

    Calories per 1 oz of regular vanilla ice cream (generally speaking) : 57 with 3.04g of Fat, Sat Fat 1.876g, Cholesterol 11mg, Sodium 21mg.

    Sugars is 6.32 for ice cream versus almost half that in a banana (3.47)

    Not a major difference but if you are hard core dieting, your better choice would be a banana with a protein to regulate your insulins response to the sugar.

  • Grilled Pinneapple? Never heard of that

  • I love eat it.Good food!!

  • Hey there! Have you considered intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my sister lost tons of weight with it.

  • How did you get that creamy looking banana? I tried making that and it looked and tasted like cold baby food.

  • Hi, great video. Can you help me understand why low fat is good? I have read a lot on the science behind low fat vs low carb nutrition trying to get my head around all the confusion. It is sugar that spikes blood sugar levels leading to insulin release (fat stoing hormone). Sat Fat does the opposite. Can you see my confusion? I see low fat products have much more sugar than full fat products

  • I like bananas but they're like 110 per 1 oz banana and have a lot of sugar in them. You might as well eat ice cream because you're going to need at least 3 bananas to get that amount.

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