Top Six Depression Tips- Struck By Living

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Uploaded by on Nov 30, 2010

Julie Hersh shares her top six tips for dealing with depression. 1) medicate 2) regulate sleep, eating & exercise 3) listen to friends 4) anticipate and plan for periods of stress 5) excite the brain 6) surround yourself with friends who are FUN and have a strong sense of life's purpose.

Visit the website at:
http://www.struckbyliving.com

Like Struck By Living on Facebook:
http://www.facebook.com/struckbyliving

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