Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Lets Get Physical Challenge: Day 3

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,838
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 27, 2010

check out the 30 day blog at http://blog.mastertheshift.com/Tara-Stiles/

  • likes, 3 dislikes

Link to this comment:

Share to:

Uploader Comments (TaraStilesYoga)

  • Tara, you have an amazing body. Do you attribute your thin and fitness to just yoga and diet or do you do other activities like run or lift weights? I'd love to know! Thanks

  • i don't lift weights. i ran a 5k for master the shift in seattle. that was the first time i did that. not a runner or anything like that. all i do is walk, yoga, and eat healthy. thanks. i'll make a video blog about that too! keep in touch

  • tara can u sit in lotus position ?"

  • yup. can you? remember it's not about the "pose". :L=)))

  • Love your routines! Hope you can do one especially for dancers?

  • yup.

Top Comments

  • I don't know if it's my speakers, but I can hardly hear you. =(

  • @Randamaye I think it's the video because I have the same problem.

see all

All Comments (32)

Sign In or Sign Up now to post a comment!
  • @tarastilesyoga post a YouTube video of you putting white socks and shoes on you feet and tie your shoes after you put the shoes on!

  • how are you doing this in skinny jeans? it'd be impossible for anybody to bend with how tight they are. very cool moves!

  • LOVE UR SOCKS R THEY CREW SOCKS?

  • love that you can do this in your sockfeet

  • I dance ballet and jazz too and I know yoga can improve turnout and stretch. Thanks, I look forward to do this routine :)

  • LOL. According to the stats:

    This video is most popular with:

    Gender Age

    Male 13-17

  • Love the outfit!

  • amazing-- I have been working with a similar sequence for the Leo full moon (good time for core work) that just adds sphinx--- thanks for this vid :) and yes I enjoyed the challenge of lifting a leg.. I am all about lifting a leg when I feel frisky while rolling through a vinyasa-- nice to not feel crazy

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more