Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Morning exercise for waist

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
85,077
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 3, 2008

Short exercise with music for developing slimness, flexibility and strength.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 13 dislikes

Link to this comment:

Share to:

Uploader Comments (aspasiaroma)

  • Hallo,

    Thanks for all your comments, guys.

    I am continue to develop myself and do different things.

    Will make few another video about lifestyle.

    TAndra

  • does it work?

  • @AfroPunkprincess

    Yes.

    You can see my body on the pictures in Life Journal.

    

  • wow, amazing figure, how long and often do you do this. May i ask how old you are, i am 40 and feel so out of shape. thanks for sharing.

  • Hallo,

    I am 50 y.o.

    Soon will put few more video.

  • how long should you do this a day for best results?

    looks tiring... but i'll definately try this.

  • I do this for time while song lasts. It means about 5 min.

    It is enough.

see all

All Comments (48)

Sign In or Sign Up now to post a comment!
  • Is that an animated person? 

  • This is crazy. It hurts! I like it though...

  • i like it so much

  • Haha crazy little skinny hippy lady. This was kind of trippy lol

  • iz dat a man

  • what's the name of the song and who is it by>

    it's really pretty.=3

  • @aspasiaroma If anybodyn decides to follow this lady, please be careful you could injure yourself. I have been teaching Pilates for 10 yrs and know this is not safe, nor is it effective.

  • What is your daily diet like? Any Tips?

  • Yo she's freaky :|

  • fuxxkin stupid .

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more