Kettlebell Workouts and Exercises : How to do a Windmill with Kettlebells
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there are other ways to do a windmill, this is not necessarily the only way, good vid nonetheless
SFO14 1 year ago
I have been using Kettlebells for 8 weeks and wathing this guy closely with great success --well I think so anyway !!!! . I find the windmill extremely difficult if not almost impossible . It looks easy . Rasul is brilliant .
jmc1916 1 year ago
Someone should do a video on Kettlebell training for break dancers!
RasulFitness 1 year ago
Good training tips for kettlebell newbies. He explained it very simply and I felt very confident I could do this exercise. Just bought kettlebells.
IcyHoyLover21 2 years ago 2
i though he was gonna do that, windmill on his feet
jdizzle2492 3 years ago
thats not a windmill a windmill is a break dance move!! lol
FoboTv 3 years ago