Depressed in winter? Maybe you have Seasonal Affective Disorder?

http://www.facebook.com/LuckyLoveLovesYou
Join Lucky's Facebook group dude !
Are you Depressed in winters?

(NaturalNews) For many people, the cold and often dreary days of winter can translate into seasonal affective disorder (SAD), also known as the "winter blues." But one way to help you and your family to avoid the winter blues and stay healthy and happy this winter is to eat plenty of mushrooms.

Though initially it may sound strange, eating mushrooms can do a lot more for your health than you might think. The vitamins, minerals, and nutrients in mushrooms will help you maintain vibrant health, keep off the excess weight, boost energy levels, and liven up the flavor of foods, not to mention help you avoid getting cancer.

Part of the "winter blues" includes extremely limited exposure to natural sunlight. Sunlight has been shown not only to make people happier, but it also triggers the human body to produce vitamin D, a necessary component of good health. And mushrooms are loaded with vitamin D, being the only item in the produce aisle that contains it.

Mushrooms are also rich in selenium and ergothioneine, two antioxidants that have been shown to boost immune function and help ward off disease. Selenium is also known specifically to fight cancer, prevent heart disease, and even rid the body of toxic mercury.

Learn more: http://www.naturalnews.com/034474_mushrooms_health_happiness.html#ixzz1jPnz2ZCd

Category:

Education

Tags:

• SAD
• seasonal affective disorder
• lucky love
• howto
• how
• to
• cure
• depression
• mushrooms
• health
• herbalism
• motivation
• remedy
• Sadness
• native
• flute
• ray-ban
• funny
• fun
• experimental
• Eating
• Humour
• Stress
• Comedy
• Traditional Chinese Medicine

[BADBOYCH]

Always makes Mario grow.

[LuckyLoveLovesYou]

@BADBOYCH Indeed :) Very good point.

[Lucidreamable]

I like all kinda mushrooms : ) S.A.D is also the Standard American Diet ...we all gotta detoxify/alkalize/regenerate

[LuckyLoveLovesYou]

@Lucidreamable Standart American Diet is SAD :D

Tripple GMO burgers,poison sodas and some shit fries.

detoxify/alkalize/regenerate <3

i'm juicing today!

[misterwaymusic]

hmmm.... can't hurt to try them.

[LuckyLoveLovesYou]

@misterwaymusic Mushrooms are literally the only thing in the vegetable isle that has vitamin D . Magical little things they are.

[CNoMoreNoobz]

@TheYouraturtle @true

[CNoMoreNoobz]

@this @is @blue @owned

[darklink2468]

 eat them shrooms maaaaaaaannnn

[coolgirllove23]

you creep me out

[wolfyener]

@BADBOYCH HAhaah.. Dude, I miss Mario Bros

[misterwaymusic]

@LuckyLoveLovesYou especially the ones that make you hallucinate.

[misterwaymusic]

especially the ones that make you hallucinate.