Tennis Fitness Exercises: Total Body Conditioning with Burpees

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Uploaded by on Dec 3, 2011

http://www.FitTennisPlayer.com The premier source for tennis fitness solutions. In this video, FitTennnisPlayer.com co-founder Adam Brewer demonstrates another full-body tennis fitness exercise called the Burpee, an amazing move for full body strength, stability and stamina. Watch as he shows you the low-impact version and one of many high-impact versions.

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Sports

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