Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Tai Chi + Qigong Exercise for Your Spine

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
343 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Jan 6, 2012

Paul reviews how to ensure a good connection in your spine in your tai chi and qigong practice. Check out the blog that accompanies this how-to lesson at http://www.circlewalking.com/1892/posture-exercise/.

Paul Cavel is a senior instructor of Tai Chi Master Bruce Frantzis.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Great explanation, xiexie nin!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more