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Feldenkrais pelvic tilt video part 2

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Uploaded by on Dec 29, 2009

Relieve lower back and sciatica pain quickly and effortlessly using the Feldenkrais Method.

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Uploader Comments (thefeldenkraiscenter)

  • can you please describe what happens when the feet are together? how does this variation contribute to the original? i can see its kind of the opposite of the "frog legs" ... thanks

  • @2stunden when the knees and feet are together, this is a simple variation to create a much narrower fulcrum on which to tilt the pelvis.

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  • I´m becoming a physiotherapist and we are actually talking about relaxing methodes. I have to explain and show how Feldenkrais works. Thanks to you (and your great homepage) I do understand how it works.

  • Thank you :)

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