Sea Bass with Coconut Curry Sauce

www.catalinaop.com Collaboration Kitchen is put on by Catalina Offshore Products in association with Specialty Produce and Dining Details. In this video the chef Julie Frans walks through a Sea Bass with Coconut Curry Sauce recipe. The seafood is provided by CatalinaOP and the produce is provided by Specialty Produce. Julie Frans is the founder and head chef at Dining Details.

Sea Bass with Coconut Curry Sauce
Ingredients
1 tablespoon vegetable oil
1 medium onion, thinly sliced
4 garlic cloves, minced
4 teaspoons curry powder
1 t ginger powder
2 13 1/2 to 14 ounce cans unsweetened coconut milk
1 cup chinken stock or canned low-salt chicken broth
2 medium carrots, peeled, cut into matchstick-size pieces
cilantro to taste
4 6-ounce sea bass fillets
4 green onions, thinly sliced
Preparation
Heat oil in heavy medium saucepan over medium heat. Add onion, garlic and curry powder. Saute mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to a boil. Reduce heat to medium-high and boil until liquid is reduced to thin sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes.
Remove from heat; keep warm.
Preheat broiler. Place fish on baking; sprinkle with salt and pepper. Broil fish until just opaque in center, about 8 minutes. Using metal spatula, transfer fish to plates. Spoon sauce over fish. Sprinkle with green onions. Serve with basmati rice.

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Category:

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[ciudaddelaluna60]

me gustarìa que estos videos fueran en español.

[jabmalassie]

hate the music in the background

[CT2507]

she messed up the presentation a bit there at the end. u cant see the fish for onion sauce. otherwise a very nice and quick video. will try this

[dsrtflwr]

That fish is overcooked. She must be from New England.

[ben2point0]

The video uses olive oil.

[LivingDog94]

I can't use the coconut oil, what can be substituted that is healthier? 5*