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P90X2 Base and Back Preview

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Uploaded by on Jul 26, 2011

http://getrippedathome.com P90X2 workout preview clip of the workout Base and Back, which is the P90X2 version of Legs/Back from P90X. Tony Horton and Carl Daikeler talk about the the new Base and Back workout and how it incorporates Plyometric Leg moves with Pull ups. This one is going to be brutal because you are working two major muscle groups together at once. A perfect example of why P90X2 doesn't have cardio.

If you have more questions please visit http://www.getrippedathome.com or message me here.

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  • I love Ton'ys sarcasm,

    I thought it might be a good idea to put plyo and pull ups in a workout.... yeah, have fun with that one. Dang I wish I could meet this guy.

  • @immortalsonicgamer He's a good dude. Just saw him yesterday at the beach workout

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