LittleBeastM Sharpening The sword' Raw Strength'

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
8,318
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 14, 2011

Subscribe to my new channel : http://www.youtube.com/user/CalisthenicsCamp
Here i take you threw my daily training, basicly this is just an example of how you can increase the basics, always keep doing the basics its very important, but you gottta increase in progress, these are just exersices i did in my room.. i had to cut alot to make it fit in the 10 minutes , cause of youtube.. enjoy and thanks for watching. LittleBeastM

www.bar-barians.com

Link to this comment:

Share to:

Uploader Comments (LittleBeastM)

  • Bro, I really like these workouts! You think them pull ups with weights will help me do muscle ups?

  • @ParkourAssassin08 Yes weighted pull ups will deff help with muscle ups, u see me exploding up with some pull ups, those are great to get your hips above the bar lol

  • How can this be daily training? Don't you need to take time to recover too?

  • @Zanjistic lol u got a whole night to sleep

  • Awesome!!!  This is insane! You gonna break a world record one day!

  • @82Bdog lol if the world records wasnt so bullshit, i probly would.. these half reps and foolish form kills me.. fck that !

see all

All Comments (71)

Sign In or Sign Up now to post a comment!
  • Tremendous work!

  • I absolutely love this video Metin :))) Sic beast bro, you knew all the stuff loong time before us all.

  • Beasting!

  • 05:17 flipped over at that exercise :P

  • can you post the rest of the sets you do?

  • What about legs..?

  • fucking incredible stuff mate.

  • Great!!!!!

  • @LittleBeastM I definitely need to try it!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more