陳氏太極拳-基本功-十種站樁法 (01)
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Uploaded by bua5ee on Jun 3, 2009
練習時以名稱的招勢為定態架構，變勢時由此也要經過動樁，在成下定樁之勢，由音樂口令改變動作轉換。
http://tw.streetvoice.com/article/user-article.asp?dn=249388
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好功夫
a2117517 5 months ago
that is very good!!!
i feel your movements in dan tyan, from the other movements start to begin,
you cultivate and with a little movement of the dan tyan you send the impuls to turn your body parts))
it is very good , i am trying to do so but not so good like you, because i am learning myself)because i havent found a teacher, and i think it is very difficult for us)
siemens255 9 months ago