Son Light Power meet Phillip Brewer bench presses 465 @ 181
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Uploader Comments (conwayphil)
Top Comments
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You are a freak!!!! Stay raw, real men bench raw.
3 years ago 8
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wow thats amazing, im gonna start training to become a powerlifter, im 5 8 and weigh 187, i wanna get to the 181 weight class tho cuz some of it is baby fat. any tips to start out?
3 years ago 6
All Comments (19)
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raw bench = the only REAL bench
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V benching typo
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I was working out at the gym and I can't bench much i max 240 I'm 17 I saw this random semi skinny black guy telling 485... Makes me feel so weak
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lol strong as an ant. i like that one.
2 years ago 2
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It's touch and go. the way it should be.
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this is 286 lbs more then your weight... that's just insane
MXhm91 1 year ago 2
@MXhm91 I done some bodybuilding in 2009 and have been stuck at 465 benchpress for 2 years until I started training with bands and chains in Jan 2010. I hit 470 at SLP meet after 6weeks of bands and then jumped to 480 on May 1, 2010 at a SPF meet after 16 weeks of band and chain training. I have been stuck at 480 from May 8 but I feel Im close to 485-490. My next meet is In New Orleans at the 504RAW meet on Sept 11, 2010.
conwayphil 1 year ago
your strong as a ant!!!!!!!!!
incredible power 10 stars
sgtfitz71 2 years ago 3
@sgtfitz71 LOL!!! I like that.. THANKS
conwayphil 1 year ago
Does smelling salts really work?
Ccomprock 3 years ago
@Ccomprock They help open LUNGSup but I always do the same weight with and without but its harder waiting 15-20 minutes between sets. So salts do help. 5-6 minutes between sets or max efforts is when Im at my best. I stay warm and strongest compaired to 15 minute breaks.
conwayphil 1 year ago