Band RDL
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Uploaded by Schmitty10 on Jan 29, 2012
http://www.resistancebandtraining.com band expert Dave Schmitz... aka The Band Man shows a great way to get young athletes working on Olympic lift hybrid movements performing a band RDL
To learn more about resistance band training or receive instant access to Dave's FREE 9 Session mini-course Click on http://resistancebandtraining.com/rbt-live/
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