Sat Dharam Kaur, N.D., author of "The Complete Natural Medicine Guide to Breast Cancer" interviews Shinzen Young, author of "Break Through Pain" and "The Science of Enlightenment" audio series - regarding mindfulness meditation strategies in working with cancer and other health crises in this final instalment of three parts.
For more information on mindfulness training with Shinzen see www.basicmindfulness.org.
For more info on Dr. Sat Dharam Kaur's Healthy Breast Program see www.mammalive.net.
Filmed May 2010 at Mt. Carmel Spiritual Centre in Niagara Falls.
Brilliantly said, very clear. hope this helps a lot of people. Thank you Shinzen, for working this out so precisely. I love the way he explains exactly, even mathematically, just how suffering is increased by resistance, and by not having precise awareness of it ( my paraphrase, he says it much better). And thank you SDK for your astute contributions, which added so much.
Raina430 1 year ago