The Role of Meat in the Human Diet - John McDougall

This is dr. John McDougall's amazing video lecture The Role of Meat in the Human Diet (2004) where he clearly demonstrates that the human body was never intended to process much meat at all as our ingestive organs are specialized for processing plant food that is rich in carbohydrates. Drawing on the latest evidence about nutrition, metabolism and hunger, McDougall places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. According to McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet. Through an all-vegan approach this medical maverick challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past 30 years he has countered mainstream misinformation with the fad-free truth and nutrition and your health. Find out what exactly is happening as you digest animal food, how it influences your health and how important is to switch to plant-based diet to improve your life. 1h long. A must see for everyone.

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[richiemonster3]

@lucasboden Nobody is telling you to eat wheat. Eat fruits and vegetables.

[onefodderunit]

Slaughtering animals to feed on their flesh and blood is absolutely unnecessary. It is also barbaric, selfish and cruel. Most flesh eaters don't have the stomach to visit a slaughterhouse. Hypocrites.

[angelbe88]

@newtofruit

he's not. He is just focused on the starch based diet. My opinion is living foods are our ultimate food as it's the way nature has intended. It is much easier to get someone to become a cooked vegan rather than raw vegan so his approach is much more realistic for many people.

[onefodderunit]

@blac2black

I love God, and care for animals. Eating flesh and blood keeps your vibrations low.

[blac2black]

@onefodderunit Maybe you'll come back as a cow, seeing that you worship animals so much, then we'll make you in to dog food, I think you've eaten to much margarine, eating, plastic that real spirtual evolution.

[onefodderunit]

@blac2black

Perhaps you'll begin spiritual evolution in your next lifetime.

[blac2black]

@onefodderunit Stop worshiping animals, nature made man top of the food chain, the body needs b12, which only come from animals.

[morman29]

@Lauxesa Am going to piss on it too

[Lauxesa]

@1imesub please don't be disrespectful, you're not helping the cause

[lucasboden]

I get constipation, hemorrhoids, ulcers, IBS, and colitis when I eat wheat, but not when I eat meat.