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Uploaded by FitHaven on May 1, 2007
This is a clip from my NEW Fitness Nordic Walking course that I started in April. I take out a mixed ability group and teach them to walk, run and conditioning using nordic walking poles. A great way to get outside and get fit!
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Good, but there's no snow dickhead.
SuperApparition 1 year ago
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Good, but there's no snow dickhead.
SuperApparition 1 year ago