The 5 Most Important Health Tips - Durian Rider Raw Vegan

In this SHORT informative video, Durian Rider shares his 5 success secrets for health on a low fat raw vegan diet : count calories, drink water, consistent exercise, lots of sleep and positive attitude.

Durian Rider is the self proclaimed Police and Whistle Blower of the natural Raw Vegan Health food community often rocking the boat with his blogs and videos. His website 30 Bananas a day has become the # 1 most popular social media Raw Food site on the internet espousing the teachings and philosophies of Dr. Doug Graham's 80 10 10 diet. Harley "Durian Rider" Johnstone is raw vegan fruit eating low fat athlete and lifestyle mentor.

Music Courtesy of Peter Katz www.peterkatz.com

For more Info, videos, and resources please visit : http://www.thecoolvegetarian.com

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[TheGhghghhjhjhj]

is water fasting healthy

[TheCoolVegetarian]

@TheGhghghhjhjhj Some experts believe it is; when the body doesn't spend its energy on digesting food, it can instead use the energy to heal itself. Water fasting shouldn't be attempted without medical supervision.

Personally I haven't water fasted. I enjoy chewing! :)

[TheGhghghhjhjhj]

thats why hes no longer in the tour de france he got kicked out for using steroids everyone knowsw that

[TheCoolVegetarian]

@TheGhghghhjhjhj Everyone knows that? That's a bit of an exaggeration, don't you think?

but i'd love to see some evidence. Do you have any to show to support your statement?

[TheGhghghhjhjhj]

he takes steroids though he cheats a good rolemodel is someone that doesnt take any drugs goes to work and is still healthy and fit

[TheCoolVegetarian]

@TheGhghghhjhjhj assuming that is true he is still inspiring millions to get fit so atleast that part is a good thing

[squeakyla]

@TheGhghghhjhjhj Who says he takes steroids...? I call b.s.

[TheGhghghhjhjhj]

hes not motivating to me he just makes it seem ok to take steroids

[TheCoolVegetarian]

@TheGhghghhjhjhj lance is inspiring millions to run, bike & swim and for that i think he is the bomb !