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POP Pilates: Super Butt Workout (Full 10 min) Pilates Video

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Uploaded on Nov 17, 2009

♥ GET MY DVD: http://www.goo.gl/DBY96 ♥
http://www.blogilates.com This Pilates butt workout video will make it hard for you to sit down tomorrow.

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Fireflies" by Owl City
"Off the Wall" by Michael Jackson
"Girls Were Made to Love" by Sugar Ray featuring Collie Buddz


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Follow me on Twitter: http://www.twitter.com/blogilates
Read my Blogilates: http://www.blogilates.tumblr.com
Join me on Facebook: http://facebook.com/ogorgeous or http://www.facebook.com/blogilates

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Top Comments

  • yukaigrrl921

    yukaigrrl921 1 month ago

    anyone else feel like they're not going to be able to sit down tomorrow?

    CONGRATS ON DAY 3!!!

    · 32

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  • Emily Yap

    Emily Yap 2 days ago

    #MayMuscles day 17!!

    · 17

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All Comments (636)

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  • tarathunderstrike

    tarathunderstrike 3 hours ago

    i'm doing the friday today because i couldn't make it friday C: #maymuscles

    ·

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  • Sonia del Valle

    Sonia del Valle 1 day ago

    Who else is ready to NOT do a single grasshopper for at least 2 weeks?

    ·

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  • Fluffy CupCake

    Fluffy CupCake 1 day ago

    oh, hello my lovely friend "grasshopper". nice to meet you the 4th time today! rock these #maymuscles

    ·

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  • KellyIsNotJelly

    KellyIsNotJelly 1 day ago

    There's a mixture of sweat and tears on my face right now. Day 17 of the May calendar was intense. I still pulled through though. Damn, do I have a love/hate relationship with you. #MayMuscles

    · 10

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  • soleyx3

    soleyx3 1 day ago

    i can't even keep my damn leg up in prisoner position...

    ·

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    in playlist Blogilates - Friday 17th May
  • Crazaymanda

    Crazaymanda 1 day ago

    Day 17 complete! All I can say is that I "tots" hate grasshoppers. ;)

    ·

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  • maddie crocker

    maddie crocker 1 day ago

    #maymuscles!!! <3 i feel like i did so many grasshoppers today

    · 3

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  • peteandandycat

    peteandandycat 1 day ago

    Prisoner position really kills my calves.. what am i doing wrong?!!

    ·

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  • ßòbbá Gàmál

    ßòbbá Gàmál 1 day ago

    eventually i could hold in prisoner's position the whole time ^_^ yaaay <3

    ·

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  • InsideOutBlack

    InsideOutBlack 2 days ago

    Gonna feel this tmrw ouch! #Maymuscles

    ·

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