POP Pilates: Super Butt Workout (Full 10 min) Pilates Video

♥ GET MY DVD: http://www.goo.gl/DBY96 ♥
http://www.blogilates.com This Pilates butt workout video will make it hard for you to sit down tomorrow.

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

"Fireflies" by Owl City
"Off the Wall" by Michael Jackson
"Girls Were Made to Love" by Sugar Ray featuring Collie Buddz


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• Category

  Howto & Style

[mouseluvzcheese]

does anyone's opposite leg hurt during prisoner position? the one that isn't in the air?

[yukaigrrl921]

anyone else feel like they're not going to be able to sit down tomorrow?

CONGRATS ON DAY 3!!!

[Sonia del Valle]

Who else is ready to NOT do a single grasshopper for at least 2 weeks?

[Fluffy CupCake]

oh, hello my lovely friend "grasshopper". nice to meet you the 4th time today! rock these #maymuscles

[KellyIsNotJelly]

There's a mixture of sweat and tears on my face right now. Day 17 of the May calendar was intense. I still pulled through though. Damn, do I have a love/hate relationship with you. #MayMuscles

[soleyx3]

i can't even keep my damn leg up in prisoner position...

[Crazaymanda]

Day 17 complete! All I can say is that I "tots" hate grasshoppers. ;)

[maddie crocker]

#maymuscles!!! <3 i feel like i did so many grasshoppers today

[peteandandycat]

Prisoner position really kills my calves.. what am i doing wrong?!!

[ßòbbá Gàmál]

eventually i could hold in prisoner's position the whole time ^_^ yaaay <3

[InsideOutBlack]

Gonna feel this tmrw ouch! #Maymuscles

[1abbie4]

Day 17 finished! YES!