POP Pilates: Super Butt Workout (Full 10 min) Pilates Video
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Uploaded by blogilates on Nov 17, 2009
http://www.blogilates.com This Pilates butt workout video will make it hard for you to sit down tomorrow.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
"Fireflies" by Owl City
"Off the Wall" by Michael Jackson
"Girls Were Made to Love" by Sugar Ray featuring Collie Buddz
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- 630 likes, 7 dislikes
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Top Comments
All Comments (211)
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Is It Bad That My Thighs Were All Shaky ?D:
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my ASSSSS DX
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@zombiegalang slim :) but toned. :)
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If I want to tone up my butt without making it bigger, should I do this exercise or the 25 minutes one?
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so sad I dont even think I was going up on the last one XD
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this is so hard, but i think it really works!
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OMG amazing workout! with the last exercise i felt like my bellybutton was gonna explode :O
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Loved this workout! This is actually the first one of yours that I've done (followed it with one of your ab videos for a cute 20 minute workout total) and now I'm just suuuuper tired, but I feel somehow accomplished!
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for all of you who haven't done this yet DO IT!!!! it is so fast, its over before you know it and you feel great!! she is sooo encouraging, and the moves can be done by anybody!!
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your videos are fantasitc i can feel the burn girl
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I just want to know if these pilates will slim your butt, or help make it bigger?
zombiegalang 9 months ago 10
Great ! You are such a doll! although i kinda hate you right now ;) i loved it!
auritrix 1 month ago 4