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Uploaded by barryc1963 on Jul 25, 2009
http://www.home-gym-bodybuilding.com/homemade-supplements.html Learn how to make your own supplements for pennies!
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I'm filling capsules with creatine. I take creatine and glutamine in capsule form because the powder sometimes leaves a gritty taste in my protein shakes.
barryc1963 2 years ago 5
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I'm filling capsules with creatine. I take creatine and glutamine in capsule form because the powder sometimes leaves a gritty taste in my protein shakes.
barryc1963 2 years ago 5