Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga Vidya Ashram Germany, http://yoga-vidya.org/en . More infos on Kakasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Kakasana-k.html
LOL! My gf is gonna freak out when she finds me doing this pose.
WatchNoEvil 3 months ago
Wow..I've always wanted to do this pose! :) Thank you for sharing! :D
leelee1433 2 years ago