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Yoga Crow - Kakasana for balance

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Uploaded by on Jun 11, 2009

Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga Vidya Ashram Germany, http://yoga-vidya.org/en . More infos on Kakasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Kakasana-k.html

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  • LOL! My gf is gonna freak out when she finds me doing this pose.

  • Wow..I've always wanted to do this pose! :) Thank you for sharing! :D

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