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Uploaded on Aug 6, 2011

Extract of various free flow, control and manipulation applications.
None of the shown are rehearsed, my partner feeds me in a simple punch and I just go natural with it, I react without thinking just letting my body and mind to react in different ways.

Important note: Gao BGZ is all about free flow and change, there are no set of hitting combinations, just a set of few simple principles we train on.

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