Guided Meditation to Reduce Headaches & Migraines
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All Comments (16)
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It would be so much better if you said to evaporate the tension from the head instead of having it to meld down our entire body because then your chest gets heavy and it takes more time. While having it evaporate would be a faster process. And relaxing the jaw wasn't a good idea (for me. Can't speak for everyone) because when you relax it, it feels heavier at bottom and dragging it down and just because it feels a bit weird it threw me off a little. Thanks
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@MrGrayan that's good news!
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that was wonderful my Headache IS GONE
thank you
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thanks a lot
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it helped a lot. thank you!
Ichor01 3 weeks ago
@Ichor01 that's good to hear :)
OnlineMeditation 3 weeks ago
You are a lifesaver. Thank you from the bottom of my heart
AudibleBro 1 month ago
@AudibleBro your welcome :)
OnlineMeditation 3 weeks ago
Wonderful! I've had a headache for 6 hours and it was gone in 8 minutes. Thank you!
keelamcnall 3 months ago
@keelamcnall Good news :)
OnlineMeditation 3 months ago