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Dr. B's 5-minute relaxation video

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Uploaded by on Dec 2, 2006

Settle back and relax with this 5-minute breathing exercise. (This video is not offered as therapy or treatment, but for recreational use only. Please see a licensed therapist if you have persistent problems with stress, anger, or anxiety.)

  • likes, 12 dislikes

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Uploader Comments (wayne204)

  • Still alive...and happy that folks have found this video to be of use.

Top Comments

  • This is the very best of the far too few, honest, relaxation videos on youtube. And he's not trying to sell you anything.

  • dude nice vid it made me go to sleep right in front of the computer, thank you.

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All Comments (223)

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  • Wonderful, i am going to start my day off doing this every morning, thank you so much for this, i believe it may help with my anxiety i am hoping.

  • @wayne204 I wish you did more!! I find your voice SO soothing!

  • I too cannot wait for Dr. B II: Electric Boogaloo.

  • 12 ppl didn't try a little upturn at the corners of their mouths.

  • Since I have been watching this vid for years and the good doctor has yet to make a new one, I am doing an online search for him. I think he is a dentist in NJ. If he is also a vegetarian Muslim then Rasheeda Nizam would like to be Mrs. Wayne B.... Nizam.

  • If Dr. B makes another video, we might be too excited to relax.

  • thanks... ur voice is so calming :) I'll be watching this every night from now on -_-zzz

  • Thank you so much for this wonderful video. I hope you will make another one someday.

  • @SPOILER124 I'll rub my back and neck sometimes.

    So if you carry a lot of stress on your nipples, then yes, yes it is.

  • thums up if his creepiness distracted you from relaxing..

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