Concentration Curl

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
190 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 21, 2010

This excercise is done with a fairly light weight and for about 10-12 reps. It is for mainly shaping the bicep and is known for creating that peak taht everyone wants.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more