Pelvic Floor Muscle Exercises (Kegel exercises) pt. 1
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Congratulations on great advice. I think this presentation is very important. It is most relevant to the human being! You can't say better that that!!!
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I think they become weak when in a flair up with Ulcerative Colitis or Crohns too.....
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Thank you very much Mr Siegel for your detailed explanation. I am more informed of the anatomy of pelvic floor muscles and functions. I have been suffering from incontinence problems for years and now has aggravated however the urologists here check me up for prostate cancer.
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thank you doctor, can i ask more question, how many times in a week do i need to do the kegel exercise.
thank you for response
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I have battled with PE for 11 years due to severe prostatitis. Any of the kegel muscle exercises and or the anxiety related relaxation techniques were completely ineffective for me. I got involved in a clinic trial at a urologist clinic in Orange County about a year ago with a drug called promescent. It has an absorption technolgy where it goes sub dermal and leaves sensation but somehow takes away the "ticklish" sensation i was feeeling. It should be avaialble soon, Watch for Promescent
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My uterus is extremely low. Can this exercise fix that problem
ridzzzzzzzzzz 3 months ago
@ridzzzzzzzzzz Not likely to, but it may help the problem from progressing.
incontinencedoc 2 months ago
do i need to insert my finger inside my anus every time i do the kegel exercise??
MegaStrong001 7 months ago 7
@MegaStrong001 Not necessary at all!
incontinencedoc 7 months ago 8
is it safe to do kegel excericises while having an erection? thank you
completedrunk 8 months ago
@completedrunk Can safely do erect, flaccid, or any state in between.
incontinencedoc 8 months ago