How To Build Muscle Standing Still : Work It Out Wednesdays - Bex Life
Loading...
Loading...
2,565
Loading...
Uploader Comments (genghisgirl)
see all
All Comments (23)
-
@genghisgirl Thanks so much!!! my campus's gym is always filled!
-
Thanks for this workout. Please do one for the lower body. I want to maintain my lower body :-). Enjoy your week
-
@genghisgirl :D I will, I'll start with the easier one and work my way up :D x
-
excellent!!!
Loading...
85 videosBexLifeTV- 3:15
Lose Weight & Burn Belly Fat - 15 Minute Workoutby genghisgirl966,547 views
- 10:41
Lose Weight Fast Beginner Workout #1 of 12by genghisgirl103,849 views
- 3:27
BEST Upper Body Workout + Mama Mio Abs Cream Beauty Reviewby genghisgirl1,885 views
- 1:59
How To Lose Weight & Get Fit in 6 Minutes - BexLife.comby genghisgirl16,239 views
- 5:10
BURN FAT FAST Tabata Workout : You Have 4 Minutes - Jersey Shore Editionby genghisgirl50,257 views
- 4:00
Full Body Workout - Butt Legs Biceps Triceps : Work It Out Wednesdays - Bex Lifeby genghisgirl2,480 views
- 7:55
How To Burn Belly Fat & Lose Weight - 7 Minute Interval Workoutby genghisgirl390,806 views
- 14:56
My Daily Fitness Routine!by lifeganics33,650 views
- 4:33
BURN FAT FAST Tabata Workout : You Have 4 Minutes #10by genghisgirl24,270 views
- 4:49
BURN FAT FAST Tabata Workout : You Have 4 Minutes #4by genghisgirl62,415 views
- 4:16
BURN FAT FAST Tabata Workout : You Have 4 Minutes #7by genghisgirl29,717 views
- 1:00
SEXY BUTT ABS CORE 1 Minute Workout - BexLife.comby genghisgirl3,203 views
- 4:55
4 Minute Yoga Workout : Work It Out Wednesdays - Bex Lifeby genghisgirl2,410 views
- 4:43
BURN FAT FAST Tabata Workout : You Have 4 Minutes #1by genghisgirl233,323 views
- 3:52
ULTIMATE Core HIIT Workout - Burn Fat & Lose Weight - Bex Lifeby genghisgirl17,266 views
- 4:25
CARDIO FAT BURN Swing Workout - Work It Out Wednesday - Bex Lifeby genghisgirl3,152 views
- 0:54
AWESOME ARMS 1 Minute Workout - BexLife.comby genghisgirl3,091 views
- 4:42
YOGA For Bedtime : Work It Out Wednesday - Bex Lifeby genghisgirl4,152 views
- 2:28
Lose Weight FAST & Burn Belly Fat - Low Impact Home Interval Workoutby genghisgirl56,533 views
I'm starting college next week. As a premed student cramped in a dorm, I want to stay healthy and stay fit even though I'm studying. Could you give health tips for people going away for school? And exercises I can do without bugging my roommate? Thank you if you can!
hotnov 5 months ago
@hotnov The best kind of quiet exercise is yoga - I have loads of fun yoga-inspired routines that will keep you calm AND fit. Start with these and check out my other videos. Hmmmm, workouts for dorm rooms... I'm suddenly inspired! xo Bex
genghisgirl 5 months ago
Can you do a video on little exercies that we can do like when sitting at the office? Or on the bus?? Exercies you can do when you're out basically. Pleaseeeeee :) x
pr1nc3ss8391 6 months ago
@pr1nc3ss8391 I can TOTALLY do that. Thanks for the request! xo
genghisgirl 6 months ago
I'll be using the wall sit at work for sure!! Gotta make the most of any amount of down time at the office!
MeganCapet 6 months ago
@MeganCapet Yes! Exactly what these are for... exercise is best when it's part of your regular day. xo
genghisgirl 6 months ago