Classic High Intensity Training
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Who the hell dislikes this?? This guy did really quite good. Most of the people I see at the gym, don't do have this good. Must be some serious powerlifters who disliked it...
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@rODIUMuk old but in shape
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That bar does not seem designed to twist or rotate. Making it less efficient. i noticed that many of the bars and handles on varius machines lack the necessary rotation mechanism needed for ease of use. also,the bars/handles should be thinner.So that women (having smaller hands) can get a better grip. A better grip is vital for hanging on longer and getting the targeted muscles to last longer.
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how much weight is this old dude lifting?
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he seemed to be producing the valsalva maneuver quite a bit. and seemed to be going a little fast on the negative. could u please explain why?
and who is the trainor in this video?
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I think you should be focusing more on the negative shouldnt you?
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"lets make you a winner"
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Fair enough.
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It's a pulldown surely.... for lats, no?
oxcart 3 years ago
This Machine is a Southern Xercise Tru Bicep Pull Machine. It is a Torso Arm Machine that steers the resistance towards the Biceps.
exarchives 3 years ago