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Island Girl Workouts - Cardio Hula (Part 1)

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Uploaded by on Apr 9, 2009

This is part one of the Cardio Hula DVD from the Island Girl workout series with Kili.

Official link to buy DVDs: http://www.naturaljourneys.com/kili_s/131.htm

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Howto & Style

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Standard YouTube License

  • likes, 2 dislikes

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Uploader Comments (ha6464)

  • Thanks for the video. I love it and do the exercises every day

  • @justyna2033 Not a problem, thank you for the comment!

  • Do you have the solo Kili did in the white outfit?

  • @celestialpassion I can try to get it for you...do you know what video I could find it on, by any chance?

  • Since watching all the workout videos on youtube last week, I just received my first Tahitian Cardio Hula and Hula Abs and Buns. It is amazing and I have my 63 year old mom doing it with me! It's so much fun and I sweat a lot wich is really good. Thank you for posting these videos, they really helped me make a fitness desicion.

  • @dorisoccer51 So glad you and your mom like them and so glad you purchased them! These workouts are definitely enjoyable, it's even better to know they helped you get into fitness. Not a problem, thanks so much for the great comment!

Top Comments

  • omg theyre all so fit.... i need to get like that

  • I'm hawaiian and live in hawaii. honestly I wouldnt know if what she does in the videos are correct or not but I think people are forgetting that this is suppose to be a workout video not a hula or tahitian lesson video. just want to say thanks for posting these videos, love them!!!!

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All Comments (50)

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  • Thank you for putting this video on youtube. Now I want to buy them all. I really enjoy getting in touch with my Polynesian roots while getting in shape. Maybe I can be fit enough to join a halau one day.

  • What's the difference with belly dance?

  • Where can i get these songs?!

  • Thank you so much for posting these. These are so fun. And though I'm in shape, I still sweat and feel the burn, particularly in this workout. I love the girls; they're not the annoying kind, just perfect. These are fun workouts. I know I look NOTHING like these girls. I probably look like I'm having a seizure :-) And I can't coordinate my hips and ankles/heels, let alone adding the arms. Lol. And when they go down! WOW! That is low!

  • Theyre soooo beautiful-Does this help you lose weight???I do bellydance workouts,but this looks really good too-Id love to try it!!!!And love the beat of the music!!!

  • the 2 people who didn't like are lazy slobs...

  • can you also lose weight wiht this?

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