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UCLA Body Weight Training and Core Training by CrossCore

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Uploaded on Jan 26, 2010

http://www.crosscore-usa.com
Check out the clinic we put on with all the coaches from the UCLA athletic department. Core training is becoming a big part of collegiate training routines.

**The exercises performed in this video are done by a professional and the ones not found in the basic training manual are not typical or recommended by CrossCore® for the average user. Note that for the safety of the user each component of the CrossCore180® and War Machine® such as webbing, rope, carabiners, handles, etc. should be inspected for excessive wear before each and every use. Do not use these products if any of these components display excessive wear and contact CrossCore, Inc. at www.crosscore-usa.com for immediate replacement.

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