Bench Press (Plate-Loaded).MP4
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Is not impressed ... do that same weight on a free weight bar with chains ... then perhaps you may get some thumbs up .. sorry .... not trying to sound like a jerk .. but well .. I call it like I see it
farva422663 9 months ago
@farva422663 - thanks for checking out my videos. This is just a random member of my gym. The purpose of my youtube channel is for exercise index. He does use barbell bench press variations as well. I do have chains here but I don't leave them out for the members because 99% of commercial gym lifters have no need for them until they become more advanced. Thanks again.
tsc9198 9 months ago