Samatha - 25 minutes in 4 minutes 33 seconds

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Uploaded by on Dec 26, 2009

A sped up clip of a sitting meditation I did today on Saltspring before leaving. I had been meditating for about 40 minutes before I started the recorder. The sped up part of the clip is at 8x speed, so very fast.

This video represents nothing. I am not attached to this video. Sit in peace.

Category:

Education

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License:

Creative Commons Attribution license (reuse allowed)

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All Comments (3)

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  • I know it's sped up but you move around a lot for concentration meditation, no?

  • iddeot

  • You look like you are ready to give birth, this is a gem.  I love the aesthic.

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