Seven Day Mental Diet - Day 2

Day two of the 7-Day Mental Diet finds me at "Bali Hai" on the North Shore of Kaui. The first day went well. I noticed that the negative thoughts that came up were often focused on the people I saw and interacted with. But, I managed to "pivot" away from the negative thoughts each time.

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• Michael
• Brewer
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• seven
• day
• mental
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• emmet
• fox

[Effervescenceify]

hi. i have a question. cuz i have problems (bigtime) having negative projections about my life partner. would "negative thoughts" include those of our partner?

[onemantwodogs]

@Effervescenceify Negative thoughts are negative thoughts no matter what the subject. Only you can do anything about those thoughts. You can choose to ignore them, think them, figure out what they are about, act upon or talk to your partner about them. The one thing that isn't too helpful to blame your partner for them.

[AuntyHoney]

I have found practicing the Art of Allowing very helpful when it comes to dissolving negative thoughts about "others". I love opening a space that will allow everything to be as it is.

[onemantwodogs]

Sounds good to me AuntyHoney...

[georgeburns80]

Yep, Michael, it is fun! Your video of your adventure is great. The next best thing to sitting down and having a conversation with you about it. Pivoting away is an interesting away to put it. I, like you, find my negative thoughts often tend to be about others. Thoughts about people who have hurt me in the past or something I see others do or be now. One thing that helps me rid my self of these thoughts is simply send that peron love from my heart, wishing them their greatest good.

[onemantwodogs]

Hi George,

You are intriguing me more and more. Would love to sit down and have a conversation with you. PM me and let's talk!

[guyver2095]

Have a great time friend.

[Effervescenceify]

@onemantwodogs

wow.

that is awesome wisdom.

i will try like heck to do that.

it's so hard for me.

[misslatinlove]

Thank you I didn't know about the 7 day mental diet I love Emmet fox though he was a great teacher. Any ways I will start mine today and hopefully stay positive :) thanks again !

[monsterjazzlicks]

Did you not bump into 'Dog The Bounty Hunter' enroute ??

[Arboy28]

what a nice thing to say! thank you.

He is, but I am equally lucky, believe me.