Foundations in Flow Yoga Class with Fiji McAlpine

http://www.doyogawithme.com This complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The flow builds sequences from the earth up, while building core strength. This Power yoga class ends by cooling the body with a deep relaxation.

Category:

Howto & Style

Tags:

• yoga class
• yoga video
• intermediate yoga class
• power yoga class
• yoga for strength
• yoga
• core
• intermediate yoga workout
• doyogawithme
• do yoga with me
• yoga class intermediate
• yoga class full

[doyogawithme]

The album is Path of the Light Warrior by Craig Paterson. That song is called Heart Invocation.

[Virginiamichele1]

really enjoyed this class ~ excellent instruction and pacing ~ beautiful music. thank-you! Namaste ~ Virginia

[ejohnsto4rin]

i love your videos! i do this or connections to core on a weekly basis, at least! your instructions are excellent, timing perfect and your voice is soothing. this class is quite challenging, but paced well for intermediate students to work on form.

the balancing sequence towards the beginning is killer! such a good way to work all those tiny muscles in your feet and ankles!

thanks so much for posting these. would love to see more! ; )

[paulapaularaejohnson]

wow....this is really a great instruction....great interesting....loved the flow....love your voice!!! will be back again and again!!  Om Shanti Om!

[awsevenn]

can you please tell me the name of the flute music ...the begining music that is played ...artist/song...thanks.

[inannarising1]

just like your other practices, this is also awesome. thank you so much.

[yogafan6500]

Impressive video.