Hammer throw: Good Technique Throws..for me anyway
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Uploader Comments (jmm121884)
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All Comments (21)
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slow
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dude hammer looks hard as shit. to bad I went to public school and public schools near me dont do hammerthrow or javelin
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how far did u end up throwing from 4 spins?
im a freshman in college and just finised my season and ended up throwing 141-1 from just one spin.
did u throw dramatically farther from 4? from what i can see my spin is as fast as your last, but of course i couldnt know that.
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push the ball, faster ball = faster thrower. i think of always trying to push the ball into the net...might work for you
Random54 2 years ago
I've had sedykh himself tell me this. Thank you. These were from 2006 and 2007 so i've come along since then but I havent thrown in close to a year now because of grad school
jmm121884 2 years ago
those were some really nice forms,do the have the hammer throw in high school?
FMMAnewera 2 years ago
No I didnt. and thank you.
jmm121884 2 years ago