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Hammer throw: Good Technique Throws..for me anyway

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Uploaded by on Mar 10, 2008

2006-2007 hammer

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (jmm121884)

  • push the ball, faster ball = faster thrower. i think of always trying to push the ball into the net...might work for you

  • I've had sedykh himself tell me this. Thank you. These were from 2006 and 2007 so i've come along since then but I havent thrown in close to a year now because of grad school

  • those were some really nice forms,do the have the hammer throw in high school?

  • No I didnt. and thank you.

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All Comments (21)

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  • slow

  • dude hammer looks hard as shit. to bad I went to public school and public schools near me dont do hammerthrow or javelin

  • how far did u end up throwing from 4 spins?

    im a freshman in college and just finised my season and ended up throwing 141-1 from just one spin.

    did u throw dramatically farther from 4? from what i can see my spin is as fast as your last, but of course i couldnt know that.

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