Ultimate Core Workout for Women
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16,968
Uploaded by fitman23 on Sep 12, 2007
http://www.mosesinhomefitness.com This one of kind core workout was done with a client of mine, Corinne. We work all core muscles in this exercise program. Exercises included are the cobra, bridge, leg curl, and standing row with reverse lunge.
- 15 likes, 3 dislikes
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Thanks for the feedback.
fitman23 4 years ago